February - 2023

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Fertility, inflammatory bowel disease and the gut microbiota; how are these connected?

Fertility, inflammatory bowel disease and the gut microbiota; how are these connected?

Oh, My Brain !!

Oh, My Brain !!

The 'do you know list' for the LoFoJourney

The 'do you know list' for the LoFoJourney

Important things you need to know before starting the FODMAP Method

Important things you need to know before starting the FODMAP Method

Travelling South to the ‘Maharashtra’ Lentil Curry (South Indian Sambar)

Travelling South to the ‘Maharashtra’ Lentil Curry (South Indian Sambar)

Christmas Cheer !!

Christmas Cheer !!

More Than Just Science

More Than Just Science

When the mindful and intuitive way appears to make things worse…..?

When the mindful and intuitive way appears to make things worse…..?

When we Know, We Can Do

When we Know, We Can Do

Stronger together

Stronger together

Recent Posts

Fertility, inflammatory bowel disease and the gut microbiota; how are these connected?

Oh, My Brain !!

The 'do you know list' for the LoFoJourney

Important things you need to know before starting the FODMAP Method

Travelling South to the ‘Maharashtra’ Lentil Curry (South Indian Sambar)

Christmas Cheer !!

More Than Just Science

When the mindful and intuitive way appears to make things worse…..?

When we Know, We Can Do

Stronger together

Archive

Important things you need to know before starting the FODMAP Method

Important things you need to know before starting the FODMAP Method

Phase 1 (elimination phase) is a short-term investigative period that is not a permanent eating pattern. If you need a meal plan suited...

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