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Gut feeling
Have you been caring for your micro-creatures living in your gut? Or have you been neglecting them to death? Sounds dramatic, right? But, think about it… These microscopic creatures that train your immune system from birth; that build immune function; that assist with digestion and help produce vitamins; that contribute to the provision of fuel to your body; that coats your gut with health and plays a role in protecting your body from risk factors and diseases, don’t they des
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