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    Travelling South to the ‘Maharashtra’ Lentil Curry (South Indian Sambar)

    Travelling South to the ‘Maharashtra’ Lentil Curry (South Indian Sambar)

    Christmas Cheer !!

    Christmas Cheer !!

    More Than Just Science

    More Than Just Science

    When the mindful and intuitive way appears to make things worse…..?

    When the mindful and intuitive way appears to make things worse…..?

    When we Know, We Can Do

    When we Know, We Can Do

    Stronger together

    Stronger together

    The Diabetes Journey

    The Diabetes Journey

    What’s Going On With My Gut?

    What’s Going On With My Gut?

    A Positively Sustainable Diet?

    A Positively Sustainable Diet?

    Gut feeling

    Gut feeling

    Recent Posts
    Travelling South to the ‘Maharashtra’ Lentil Curry (South Indian Sambar)

    Travelling South to the ‘Maharashtra’ Lentil Curry (South Indian Sambar)

    Christmas Cheer !!

    Christmas Cheer !!

    More Than Just Science

    More Than Just Science

    When the mindful and intuitive way appears to make things worse…..?

    When the mindful and intuitive way appears to make things worse…..?

    When we Know, We Can Do

    When we Know, We Can Do

    Stronger together

    Stronger together

    The Diabetes Journey

    The Diabetes Journey

    What’s Going On With My Gut?

    What’s Going On With My Gut?

    A Positively Sustainable Diet?

    A Positively Sustainable Diet?

    Gut feeling

    Gut feeling

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    • August 2018 (2) 2 posts
    Christmas Cheer !!

    Christmas Cheer !!

    What are your plans for this festive season? I have planned to enjoy each day as it comes and to be thankful for family, friends and life. The challenges I have faced this year has only made me stronger, wiser and humble. I have learnt to acknowledge and appreciate the smaller things in life. I have learnt that being nourished with positivity is a necessity to get through these strange times. I have learnt that there is no deadline for fulfilling personal goals and to take my

    I on Nutrition

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