Do you have ongoing altered bowel habits such as diarrhoea, constipation or a mixture of both? Does your stomach bloat or the sides of your belly expand some days? Do you experience wind, gas, pain or discomfort in your gut? Do any of the above symptoms impact your daily lives? If your answer is yes, there is a possibility that you are experiencing a functional gastrointestinal disorder known as Irritable Bowel Syndrome (IBS). While IBS is not detrimental to health it can sig